12 Self-Care Tips After a “Permanent Hair Transplant”

12 วิธีดูแลตัวเอง “หลังปลูกผม ถาวร” ที่ทำด้วยตัวเองได้ง่ายๆ

12 Tips for Self-Care After a Permanent Hair Transplant

วิธีดูแลตัวเองหลังปลูกผม
วิธีดูแลตัวเองหลังปลูกผม
  1. Spray saline solution every hour for 5 days (except while sleeping)
  2. During the first 7 days, apply olive oil to soften scabs, followed by shampooing and light therapy
  3. Take hair growth stimulants as prescribed by your doctor
  4. Take pain relievers and antibiotics as directed
  5. Avoid activities that cause sweating or intense exercise for 1 week
  6. Wear a head wrap to protect from dust, wind, and sunlight for 1 week when going outside
  7. Avoid alcohol and smoking for 2 weeks
  8. Avoid scratching or bumping the transplanted area
  9. Avoid bending forward to prevent facial swelling
  10. Haircuts are allowed after 1 week (FUE) or 1 month (FUT)
  11. Avoid swimming for 1 month
  12. Avoid diving or exposure to extreme heat or cold for 4 months

Notes:

  • It’s normal to experience some pimples after a hair transplant. Your doctor will provide guidance.
  • For FUE, patients are scheduled for shampooing and light therapy for 7 days. If unavailable, you may shampoo at home using Hibiscrub antiseptic shampoo. A shampoo tutorial is provided on day 1 post-op.
  • For FUT, wound care appointments are scheduled between days 7–14 until the stitches are removed (Off Max Day).

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